There’s nothing to fear but fear itself

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I’m sure you have had an experience in the past when you really feared something. After doing it how did you feel. Silly? Stupid? The feeling is often one of “that wasn’t so hard after all. I don’t know what I was afraid of.” Trying to fight fear is like trying to fight the dark. You can’t do it. The way to get rid of darkness is to bring in the light. The way to get rid of your fears is to conquer them. “Do the thing you fear to do and keep on doing it... that is the quickest and surest way ever yet discovered to conquer fear”

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